We all learn and find motivation in different ways.
Empowered Pain Mastery is a self-study program with the option of also having weekly group sessions and 1:1 coaching to help you along your way.
Choose the path that feels right for you...
Aimee R.
"I can't believe I spent so many years afraid to have fun! I almost forgot who I was."
Jaime S.
"Amy helped me more than just be pain free, she helped me get over fear of play!"
Janet J.
"I feel like a new person, even stronger in many ways than I was before pain."
All paths include these 12 weekly modules.
Before choosing the path that's right for you, have a look inside...
Not sure which path is right for you?
You're welcome to explore my free 5 session guide for chronic pain healing below,
subscribe to my YouTube channel, The Safe & Sore Zone, and explore the resources I have there for you,
or shoot me a message so we can chat!
Let's chat!
Let me know a little about your pain experience:
- What you've tried so far
- What has or hasn't helped
- How long you've been struggling
- What you hope to do with your life when you get better!
- Do you believe you need accountability and 1:1 time, or are you a DIY-er?
- Any questions you have for me about my programs